/* Global Styling */
body{
background: #f1f1f1;
font-size:16px;
line-height:1.4;
font-family: sans-serif;}
.amp-wp-post-content p, .amp-wp-content.the_content{
font-family: sans-serif;}
a { color: #312C7E; text-decoration: none }
.clearfix, .cb { clear: both }
amp-iframe{ max-width: 100%; margin-bottom : 20px; }
amp-anim { max-width: 100%; }
.amp-wp-article amp-addthis{display: inherit;margin-top: 20px;margin-left: -10px;}
amp-wistia-player {margin:5px 0px;}
.alignleft{ margin-right: 12px; margin-bottom:5px; float: left; }
.alignright{ float:right; margin-left: 12px; margin-bottom:5px; }
.aligncenter{display: block; text-align:center; margin: 0 auto }
#statcounter{width: 1px;height:1px;}
ol, ul {list-style-position: inside;}
.hide{display:none}
/* Template Styles */
.amp-wp-content, .amp-wp-title-bar div {
max-width: 1000px;
margin: 0 auto;
}
figure.aligncenter amp-img {
margin: 0 auto;
}
/* Slide Navigation code */
.nav_container{ padding: 18px 15px; background: #312C7E; color: #fff; text-align: center }
amp-sidebar{ width: 250px; }
amp-sidebar{background:#efefef;}
.amp-sidebar-image{ line-height: 100px; vertical-align:middle; }
.amp-close-image{ top: 15px; left: 225px; cursor: pointer; }
.toggle-navigationv2 ul{ list-style-type: none; margin: 0; padding: 0; }
.toggle-navigationv2 ul ul li a{ padding-left: 35px; background:#ffffff; display: inline-block }
.toggle-navigationv2 ul li a{ padding: 15px 25px; width: 100%; display: inline-block; background: #fafafa; font-size: 14px; border-bottom: 1px solid #efefef;color:#0a89c0;}
.close-nav{ font-size: 12px; background: rgba(0,0,0,0.25); letter-spacing: 1px; display: inline-block; padding: 10px; border-radius: 100px; line-height: 8px; margin: 14px;color: #ffffff;
position:relative;
right:0px;
}
.close-nav:hover{ background: rgba(0,0,0,0.45);}
.toggle-navigation ul{ list-style-type: none; margin: 0; padding: 0; display: inline-block; width: 100% }
.menu-all-pages-container:after{ content: ""; clear: both }
.toggle-navigation ul li{ font-size: 13px; border-bottom: 1px solid rgba(0, 0, 0, 0.11); padding: 11px 0px; width: 25%; float: left; text-align: center; margin-top: 6px }
.toggle-navigation ul ul{ display: none }
.toggle-navigation ul li a{ color: #eee; padding: 15px; }
.toggle-navigation{ display: none; background: #444; }
.toggle-text{ color: #fff; font-size: 12px; text-transform: uppercase; letter-spacing: 3px; display: inherit; text-align: center; }
.toggle-text:before{ content: "..."; font-size: 32px; font-family: georgia; line-height: 0px; margin-left: 0px; letter-spacing: 1px; top: -3px; position: relative; padding-right: 10px; }
.nav_container:hover + .toggle-navigation, .toggle-navigation:hover, .toggle-navigation:active, .toggle-navigation:focus{ display: inline-block; width: 100%; }
/* Category 2 */
.category-widget-wrapper{ padding:30px 15% 10px 15% }
.amp-category-block ul{ list-style-type:none;padding:0 }
.amp-category-block-btn{ display: block; text-align: center; font-size: 13px; margin-top: 15px; border-bottom: 1px solid #f1f1f1; text-decoration: none; padding-bottom: 8px;}
.category-widget-gutter h4{ margin-bottom: 0px;}
.category-widget-gutter ul{ margin-top: 10px; list-style-type:none; padding:0 }
.amp-category-post{ width: 32%;display: inline-block; word-wrap: break-word;float: left;}
.amp-category-post amp-img{ margin-bottom:5px; }
.amp-category-block li:nth-child(3){ margin: 0 1%;}
.searchmenu{
right: 15px;
}
.searchmenu{
top: 31%;
position: absolute; }
.searchmenu button{ background:transparent; border:none }
.closebutton{ background: transparent; border: 0; color: rgba(255, 255, 255, 0.7); border: 1px solid rgba(255, 255, 255, 0.7); border-radius: 30px; width: 32px; height: 32px; font-size: 12px; text-align: center; position: absolute; top: 12px; right: 20px; outline:none }
amp-lightbox{ background: rgba(0, 0, 0,0.85); }
/* CSS3 icon */
[class*=icono-]:after, [class*=icono-]:before { content: ''; pointer-events: none; }
.icono-search:before{ position: absolute; left: 50%; -webkit-transform: rotate(270deg); -ms-transform: rotate(270deg); transform: rotate(270deg); width: 2px; height: 9px; box-shadow: inset 0 0 0 32px; top: 0px; border-radius: 0 0 1px 1px; left: 14px; }
[class*=icono-] { display: inline-block; vertical-align: middle; position: relative; font-style: normal; color: #f42; text-align: left; text-indent: -9999px; direction: ltr }
.headerlogo a, [class*=icono-]{ color: #F42F42 }
/* Pagination */
.amp-wp-content.pagination-holder { background: none; padding: 0; box-shadow: none; height: auto; min-height: auto; }
#pagination{ width: 100%; margin-top: 15px; }
#pagination .next{ float: right;max-width:50%;text-align: right;}
#pagination .prev{ float: left;max-width:50%; }
#pagination .next a, #pagination .prev a{ margin-bottom: 12px; -moz-border-radius: 2px; -webkit-border-radius: 2px; border-radius: 2px; -moz-box-shadow: 0 2px 3px rgba(0,0,0,.05); -webkit-box-shadow: 0 2px 3px rgba(0,0,0,.05); box-shadow: 0 2px 3px rgba(0,0,0,.05); padding: 11px 15px; font-size: 12px;}
#pagination .next a, #pagination .prev a{
color:#666666;
background:#fefefe;
display:inline-block;
}
/* Sticky Social bar in Single */
.ampforwp-social-icons-wrapper{ margin: 0.65em 0px 0.65em 0px; height: 28px; }
.s_so{ width: 100%; bottom: 0; display: block; left: 0; box-shadow: 0px 4px 7px #000; background: #fff; padding: 7px 0px 0px 0px; position: fixed; margin: 0; z-index: 10; text-align: center; }
.a-so-i{ width: 50px; height: 28px; display: inline-block; background: #5cbe4a;position: relative; top: -8px; padding-top: 0px; margin-bottom:5px; }
.a-so-i amp-img{ top: 4px; }
amp-social-share[type="facebookmessenger"] {
background-image: url(https://img.icons8.com/color/100/000000/facebook-messenger.png);
max-height: 33px;
}
.custom-amp-socialsharing-line{background:#00b900}
/* Header */
header.container{line-height: 0;}
#header{ background: #fff; text-align: center;padding:17px 0px 17px 0px;display: inline-block;width: 100%;position:relative}
#header h1{ text-align: center; font-size: 20px; font-weight: bold; line-height: 1; padding: 4px 3px; margin: 0; }
.amp-logo{left: 0;right: 0;display:inline-block}
.amp-logo amp-img{ margin: 15px 0px 10px 0px; }
.amp-logo amp-img{margin: 0 auto;}
main { padding: 30px 15% 10px 15%; }
.amp-wp-content.widget-wrapper{padding:12px 10px 10px 10px;}
main .amp-wp-content{ margin-bottom: 12px; padding: 15px; }
.amp-loop-list, .featured-image-content, .the_content, .taxonomy-description, .taxonomy-image{background: #fff; -moz-border-radius: 2px; -webkit-border-radius: 2px; border-radius: 2px; -moz-box-shadow: 0 2px 3px rgba(0,0,0,.05); -webkit-box-shadow: 0 2px 3px rgba(0,0,0,.05); box-shadow: 0 2px 3px rgba(0,0,0,.05);}
.home-post_image{ float: right; margin-left: 15px; margin-bottom: -6px; }
.amp-wp-title{ margin-top: 0px; }
h2.amp-wp-title , h3.amp-wp-title{ line-height: 30px; }
h2.amp-wp-title a , h3.amp-wp-title a{ font-weight: 300; color: #000; font-size: 20px; }
h2.amp-wp-title , h3.amp-wp-title , .amp-wp-post-content p{ margin: 0 0 0 5px; word-wrap: break-word;}
/* For Excerpt */
.amp-wp-post-content .large-screen-excerpt, .amp-wp-post-content .small-screen-excerpt {
display: block;
}
.amp-wp-post-content p{ font-size: 12px; color: #999; line-height: 20px; margin: 3px 0 0 5px; }
main .amp-archive-heading{ background : none; box-shadow: none; padding: 5px; }
.amp-sub-archives li{width: 50%;} .amp-sub-archives ul{padding: 0;list-style: none;display: flex;font-size: 12px;line-height: 1.2;margin: 5px 0 10px 0px;}.page-title{font-size: 1.17em;padding: 6px 0;}
/* Footer */
#footer{ background: #FFFFFF; font-size: 13px; text-align: center; letter-spacing: 0.2px; padding: 20px 0;color: #222222;}
#footer a{color:#0a89c0;}
#footer p:first-child{ margin-bottom: 12px; }
#footer p{ margin: 0 }
.footer_menu ul{ list-style-type: none; padding: 0; text-align: center; margin: 0px 20px 25px 20px; line-height: 27px; font-size: 13px }
.footer_menu ul li{ display:inline; margin:0 10px; }
.footer_menu ul li:first-child{ margin-left:0 }
.footer_menu ul li:last-child{ margin-right:0 }
.footer_menu ul ul{ display:none }
a.btt:hover {
cursor: pointer;
}
.nav_container {
background: rgba(0,0,0,0)}
.nav_container a, .nav_container a:hover, .nav_container a:focus{
color:#ffffff
}
/* Single */
.cmt-button-wrapper{ margin-bottom: 0px; margin-top: 60px; text-align:center }
.cmt-button-wrapper a{ color: #fff; background: #312c7e; font-size: 13px; padding: 10px 20px 10px 20px; box-shadow: 0 0px 3px rgba(0,0,0,.04); border-radius: 80px; }
h1.amp-wp-title , h2.amp-wp-title{ text-align: center; margin: 0.7em 0px 0.6em 0px; font-size: 1.5em; }
.amp-wp-content.post-title-meta, .amp-wp-content.post-pagination-meta{ background: none; padding: 0; box-shadow:none }
.post-pagination-meta{ min-height:75px }
.single-post .post-pagination-meta{ min-height:auto }
.single-post .ampforwp-social-icons{ display:block }
.post-pagination-meta .amp-wp-tax-category, .post-title-meta .amp-wp-tax-tag{ display : none; }
.amp-meta-wrapper{ border-bottom: 1px solid #DADADA; padding-bottom:10px; display:inline-block; width:100%; margin-bottom:0 }
.amp-wp-meta{ padding-left: 0; }
.amp-wp-tax-category{ float:right }
.amp-wp-tax-tag, .amp-wp-meta li{ list-style: none; display: inline-block; }
li.amp-wp-tax-category{ float: right }
.amp-wp-byline, .amp-wp-posted-on{ float: left }
.amp-wp-content amp-img{ max-width: 100%; }
figure{ margin: 0; }
figcaption{ font-size: 11px; margin-bottom: 11px; background: #eee; padding: 6px 8px;text-align:center; }
.amp-wp-author:before{ content: "By "; color: #555; }
.amp-wp-author{ margin-right: 1px; }
.amp-wp-meta{ font-size: 12px; color: #555; }
.amp-wp-author-name:before{content:'By';}
.amp-ad-wrapper{ text-align: center }
.single-post main{ padding:12px 15% 10px 15% }
.the_content p{ margin-top: 5px; color: #333; font-size: 15px; line-height: 26px; margin-bottom: 15px;word-break: break-word; }
.the_content small{font-size:11px;line-height:1.2;color:#111;margin-bottom: 5px;display: inline-block;}
.amp-wp-tax-tag{ font-size: 13px; border: 0; display: inline-block; margin: 0.5em 0px 0.7em 0px; width: 100%; }
main .amp-wp-content.featured-image-content{ padding: 0px; border: 0; margin-bottom: 0; box-shadow: none;text-align: center; }
.amp-wp-article-featured-image amp-img {margin: 0 auto;}
.amp-wp-article-featured-image.wp-caption .wp-caption-text, .ampforwp-gallery-item .wp-caption-text{color: #696969; font-size: 11px; line-height: 15px; background: #eee; margin: 0; padding: .66em .75em; text-align: center;}
.ampforwp-gallery-item.amp-carousel-slide { padding-bottom: 20px;}
.amp-wp-content.post-pagination-meta{ max-width: 1030px;margin:0 auto; }
.single-post .ampforwp-social-icons.ampforwp-social-icons-wrapper{ margin: 0.9em auto 0.9em auto ; max-width: 1030px; }
.amp-wp-article-header.amp-wp-article-category.ampforwp-meta-taxonomy{ margin: 10px auto; max-width: 1030px; } .ampforwp_single_excerpt { margin-bottom:15px; font-size: 15px; text-align:center}
.single-post .amp_author_area amp-img{ margin: 0; float: left; margin-right: 12px; border-radius: 60px; }
.single-post .amp_author_area .amp_author_area_wrapper{ display: inline-block; width: 100%; line-height: 1.4; margin-top: 2px; font-size: 13px; color:#333;}
.a-so-twitter{background:#1da1f2}
.a-so-i-rounded-author {padding: 10px 0px 10px 10px;display: inline-table;border-radius: 50%;cursor: pointer;}
/* Related Posts */
main .amp-wp-content.relatedpost{ background: none; box-shadow: none; max-width: 1030px; padding:0px 0 0 0; margin:1.8em auto 1.5em auto }
.rp .related-title, .cmts_list h3{ font-size: 14px; font-weight: bold; letter-spacing: 0.4px; margin: 15px 0 10px 0; color: #333; }
.rp .related-title {
display: block;
}
.rp ol{ list-style-type:none; margin:0; padding:0 }
.rp ol li{ display:inline-block; width:100%; margin-bottom: 12px; background: #fefefe; -moz-border-radius: 2px; -webkit-border-radius: 2px; border-radius: 2px; -moz-box-shadow: 0 2px 3px rgba(0,0,0,.05); -webkit-box-shadow: 0 2px 3px rgba(0,0,0,.05); box-shadow: 0 2px 3px rgba(0,0,0,.05); padding: 0px; }
.rp .related_link{ margin-top:18px; margin-bottom:10px; margin-right:10px }
.rp .related_link a{ font-weight: 300; color: #000; font-size: 18px; }
.rp ol li amp-img{ width:100px; float:left; margin-right:15px }
.rp ol li p{ font-size: 12px; color: #999; line-height: 1.2; margin: 12px 0 0 0;word-break: break-word;}
.no_related_thumbnail{ padding: 15px 18px; }
.no_related_thumbnail .related_link{ margin: 16px 18px 20px 19px; }
/* Comments */
.page-numbers{padding: 9px 10px;background: #fff;font-size: 14px}
.ampforwp-comment-wrapper{margin:1.8em 0px 1.5em 0px}
main .amp-wp-content.cmts_list {background: none;box-shadow: none;max-width: 1030px;padding:0}
.cmts_list div{ display:inline-block;}
.cmts_list ul{ margin:0;padding:0}
.cmts_list ul.children{ padding-bottom:10px; margin-left: 4%; width: 96%;}
.cmts_list ul li p{ margin:0;font-size:15px;clear:both;padding-top:16px; word-break: break-word;}
.cmts_list ul li{ font-size:13px;list-style-type:none; margin-bottom: 12px; background: #fefefe; -moz-border-radius: 2px; -webkit-border-radius: 2px; border-radius: 2px; -moz-box-shadow: 0 2px 3px rgba(0,0,0,.05); -webkit-box-shadow: 0 2px 3px rgba(0,0,0,.05); box-shadow: 0 2px 3px rgba(0,0,0,.05);padding: 0px;max-width: 1000px;width:100%;}
.cmts_list ul li .cmt-body{ padding: 25px;width: 91%;}
.cmts_list ul li .cmt-body .cmt-author{ margin-right:5px}
.cmt-author{ float:left }
.cmt-author-img{float: left; margin-right: 5px; border-radius: 60px;}
.single-post footer.cmt-meta{ padding-bottom: 0; line-height: 1.7;}
.cmts_list li li{ margin: 20px 20px 10px 20px;background: #f7f7f7;box-shadow: none;border: 1px solid #eee;}
.cmts_list li li li{ margin:20px 20px 10px 20px}
.cmt-content amp-img{max-width: 300px;}
.amp-facebook-comments{margin-top:45px}
/* ADS */
.amp_home_body .amp_ad_1{ margin-top: 10px; margin-bottom: -20px; }
.single-post .amp_ad_1{ margin-top: 10px; margin-bottom: -20px; }
html .single-post .ampforwp-incontent-ad-1 { margin-bottom: 10px; }
.amp-ad-4{ margin-top:10px; }
.amp-wp-content blockquote { border-left: 3px solid; margin: 0; padding: 15px 20px 8px 24px; background: #f3f3f3; }
pre { white-space: pre-wrap; }
/* Tables */
table { display: -webkit-box; display: -ms-flexbox; display: flex; -ms-flex-wrap: wrap; flex-wrap: wrap; overflow-x: auto; }
table a:link { font-weight: bold; text-decoration: none; }
table a:visited { color: #999999; font-weight: bold; text-decoration: none; }
table a:active,
table a:hover { color: #bd5a35; text-decoration: underline; }
table { color: #666; font-size: 12px; text-shadow: 1px 1px 0px #fff; background: inherit; margin: 0px; width: 95%; }
table th { padding: 21px 25px 22px 25px; border-top: 1px solid #fafafa; border-bottom: 1px solid #e0e0e0; background: #ededed; background: -webkit-gradient(linear, left top, left bottom, from(#ededed), to(#ebebeb)); background: -moz-linear-gradient(top, #ededed, #ebebeb); }
table th:first-child { text-align: left; padding-left: 20px; }
table tr:first-child th:first-child { -moz-border-radius-topleft: 3px; -webkit-border-top-left-radius: 3px; border-top-left-radius: 3px; }
table tr:first-child th:last-child { -moz-border-radius-topright: 3px; -webkit-border-top-right-radius: 3px; border-top-right-radius: 3px; }
table tr { text-align: center; padding-left: 20px;border: 2px solid #eee; }
table td:first-child { text-align: left; padding-left: 20px; border-left: 0; }
table td { padding: 18px; border-top: 1px solid #ffffff; border-bottom: 1px solid #e0e0e0; border-left: 1px solid #e0e0e0; background: #fafafa; background: -webkit-gradient(linear, left top, left bottom, from(#fbfbfb), to(#fafafa)); background: -moz-linear-gradient(top, #fbfbfb, #fafafa); }
table tr.even td { background: #f6f6f6; background: -webkit-gradient(linear, left top, left bottom, from(#f8f8f8), to(#f6f6f6)); background: -moz-linear-gradient(top, #f8f8f8, #f6f6f6); }
table tr:last-child td {border-bottom: 0;}
table tr:last-child td:first-child { -moz-border-radius-bottomleft: 3px; -webkit-border-bottom-left-radius: 3px; border-bottom-left-radius: 3px; }
table tr:last-child td:last-child { -moz-border-radius-bottomright: 3px; -webkit-border-bottom-right-radius: 3px; border-bottom-right-radius: 3px; }
table tr:hover td { background: #f2f2f2; background: -webkit-gradient(linear, left top, left bottom, from(#f2f2f2), to(#f0f0f0)); background: -moz-linear-gradient(top, #f2f2f2, #f0f0f0); }
.hide-meta-info{ display: none; }
/* Responsive */
@media screen and (min-width: 650px) { table {display: inline-table;} }
@media screen and (max-width: 800px) { .single-post main{ padding: 12px 10px 10px 10px } }
@media screen and (max-width: 630px) { .related_link { margin: 16px 18px 20px 19px; } .amp-category-post {line-height: 1.45;font-size: 14px; } .amp-category-block li:nth-child(3) {margin:0 0.6%} }
@media screen and (max-width: 510px) { .ampforwp-tax-category span{ display:none }
.rp ol li p{ line-height: 1.6; margin: 7px 0 0 0; }
.rp .related_link { margin: 17px 18px 17px 19px; }
.cmts_list ul li .cmt-body{ width:auto }
}
@media screen and (max-width: 425px) { .alignright, .alignleft {float: none;} .rp .related_link { margin: 13px 18px 14px 19px; } .rp .related_link a{ font-size: 18px; line-height: 1.7; } .amp-meta-wrapper{ display: inline-block; margin-bottom: 0px; margin-top: 8px; width:100% } .ampforwp-tax-category{ padding-bottom:0 } h1.amp-wp-title{ margin: 16px 0px 13px 0px; } .amp-wp-byline{ padding:0 } .rp .related_link a { font-size: 17px; line-height: 1.5; } .amp-wp-post-content .large-screen-excerpt, .related_link .large-screen-excerpt {display:none;} }
@media screen and (max-width: 375px) { #pagination .next a, #pagination .prev a{ padding: 10px 6px; font-size: 11px; color: #666; } .rp .related-title, .cmts_list h3{ margin-top:15px; } #pagination .next{ margin-bottom:15px;} .rp .related_link a { font-size: 15px; line-height: 1.6; } }
@media screen and (max-width: 340px) { .rp .related_link a { font-size: 15px; } .single-post main{ padding: 10px 5px 10px 5px } .the_content .amp-ad-wrapper{ text-align: center; margin-left: -13px; } .amp-category-post {line-height: 1.45;font-size: 12px; } .amp-category-block li:nth-child(3) {margin:0%} }
@media screen and (max-width: 320px) { .rp .related_link a { font-size: 13px; } h1.amp-wp-title{ font-size:17px; padding:0px 4px } }
@media screen and (max-width: 400px) { .amp-wp-title{ font-size: 19px; margin: 21px 10px -1px 10px; } }
@media screen and (max-width: 767px) { .amp-wp-post-content .small-screen-excerpt { display: block; } main, .amp-category-block, .category-widget-wrapper{ padding: 15px 18px 0px 18px; } .toggle-navigation ul li{ width: 50% }
#pagination .next{ width:100%;}
#pagination .prev{ float: none;width:100%; } }
@media screen and (max-width: 495px) { h2.amp-wp-title a{ font-size: 17px; line-height: 26px;} }
.amp-wp-tax-tag a, a, .amp-wp-author, .headerlogo a, [class*=icono-] { color: #0a89c0;; }
body a {color: #0a89c0 }
.amp-wp-content blockquote{ border-color:#0a89c0;; }
.cmt-button-wrapper a { background: #0a89c0;; }
amp-user-notification { border-color: #0a89c0;; }
amp-user-notification button { background-color: #0a89c0;; }
.single-post footer { padding-bottom: 40px; }
.amp-ad-2{ margin-bottom: 50px; }
.body.single-post .s_so{z-index:99999;}
.body.single-post .adsforwp-stick-ad, .body.single-post amp-sticky-ad{padding-top:4px;padding-bottom:48px;}
.body.single-post .ampforwp-sticky-custom-ad{
bottom: 43px;
padding: 4px 0px 0px;
}
.body.single-post .afw a{line-height:0;}
.body.single-post amp-sticky-ad amp-sticky-ad-top-padding{height:0px;}
/**/
.amp-wp-author:before{ content: " By "; }
.ampforwp-tax-category span:first-child:after { content: ' '; }
.ampforwp-tax-category span:after,.ampforwp-tax-tag span:after { content: ', '; }
.ampforwp-tax-category span:last-child:after, .ampforwp-tax-tag span:last-child:after { content: ' '; }
.amp-wp-article-content img { max-width: 100%; }
.design_2_wrapper .amp-loop-list .amp-wp-meta {display: none;}
.breadcrumb{line-height: 1;margin-bottom:6px;}
.breadcrumb ul, .category-single ul{padding:0; margin:0;}
.breadcrumb ul li{display:inline;}
.breadcrumb ul li a, .breadcrumb ul li span{font-size:12px;}
.breadcrumb ul li a::after {content: "►";display: inline-block;font-size: 8px;padding: 0 6px 0 7px;vertical-align: middle;opacity: 0.5;position:relative;top: -0.5px;}
.breadcrumb ul li:hover a::after{color:#c3c3c3;}
.breadcrumb .bread-post{color: #555;}
.breadcrumb ul li:last-child a::after{display:none;}
.amp-menu > li > a > amp-img, .sub-menu > li > a > amp-img { display: inline-block; margin-right: 4px; }
.menu-item amp-img {width: 16px; height: 11px; display: inline-block; margin-right: 5px;}
.amp-carousel-container {position: relative;width: 100%;height: 100%;}
.amp-carousel-img img {object-fit: contain;}
/* Slide Navigation code */
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.amp-menu li.menu-item-has-children ul{display:none;margin:0;background:#222}
.amp-menu li.menu-item-has-children ul ul{background:#444}
.amp-menu input{display:none}
.amp-menu [id^=drop]:checked + label + ul{ display: block;}
.amp-menu .toggle:after{content:'\25be';position:absolute;padding: 10px 15px 10px 30px;right:0;font-size:18px;color:#ccc;top:5px;z-index:10000;line-height:1}
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/******* Paste your Custom CSS in this Editor *******/
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}
@media(max-width:480px){
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float:none;
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.amp-wp-content.the_content h2 {font-size: 27px;}
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amp-facebook-like{
max-height: 28px;
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font-size: 13px;
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color: #999;
font-weight: normal;
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width: 100%;
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top: 0px;
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.amp-wp-content table , .cntn-wrp.artl-cnt table{height: auto;}
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.sharedaddy li{display:none}
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amp-call-tracking a {display: none;}
@media only screen and (max-width: 480px) {
svg {max-width: 250px;max-height: 250px;}
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h2.amp-post-title {
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.btt{
position: fixed;
bottom: 55px;
right: 20px;
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color: #fff;
border-radius: 100%;
width: 50px;
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content: '\25be';
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table.wp-block-table.alignright,table.wp-block-table.alignleft,table.wp-block-table.aligncenter{width: auto;}
table.wp-block-table.aligncenter{width: 50%;}
table.wp-block-table.alignfull,table.wp-block-table.alignwide{display: table;}
table { overflow-x: auto; }
table a:link { font-weight: bold; text-decoration: none; }
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table { font-family: Arial, Helvetica, sans-serif; color: #666; font-size: 15px; text-shadow: 1px 1px 0px #fff; background: inherit; margin: 0px; width: 95%; }
table th { padding: 21px 25px 22px 25px; border-top: 1px solid #fafafa; border-bottom: 1px solid #e0e0e0; background: #ededed; }
table th:first-child { text-align: left; padding-left: 20px; }
table tr:first-child th:first-child { -webkit-border-top-left-radius: 3px; border-top-left-radius: 3px; }
table tr:first-child th:last-child { -webkit-border-top-right-radius: 3px; border-top-right-radius: 3px; }
table tr { text-align: center; padding-left: 20px; border: 2px solid #eee;}
table td:first-child {padding-left: 20px; border-left: 0; }
table td { padding: 18px; border-top: 1px solid #ffffff; border-bottom: 1px solid #e0e0e0; border-left: 1px solid #e0e0e0;}
table tr.even td { background: #f6f6f6; background: -webkit-gradient(linear, left top, left bottom, from(#f8f8f8), to(#f6f6f6)); }
table tr:last-child td {border-bottom: 0;}
table tr:last-child td:first-child { -webkit-border-bottom-left-radius: 3px; border-bottom-left-radius: 3px; }
table tr:last-child td:last-child { -webkit-border-bottom-right-radius: 3px; border-bottom-right-radius: 3px; }
@media screen and (min-width: 650px) { table {display: inline-table;} }
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amp-web-push-widget button.amp-subscribe {
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border-radius: 5px;
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cursor: pointer;
outline: none;
font-size: 15px;
font-weight: 500;
background: #4A90E2;
margin-top: 7px;
color: white;
box-shadow: 0 1px 1px 0 rgba(0, 0, 0, 0.5);
-webkit-tap-highlight-color: rgba(0, 0, 0, 0);
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.amp-logo amp-img{width:190px}
.amp-menu input{display:none;}.amp-menu li.menu-item-has-children ul{display:none;}.amp-menu li{position:relative;display:block;}.amp-menu > li a{display:block;}
/* Inline styles */
p.acss2f015{text-align:center;}ins.acss263b2{display:block;}img.acss9737a{padding:2px;}
Activación Neuronal y Mejora del Desempeño
Investigadores de la Universidad de Duke, Estados Unidos, identificaron el mecanismo cerebral que nos relaciona con elementos del entorno para activar una mejora del enfoque atencional.
Los cerebros humanos «tenemos» una estructura en los ganglios basales, el núcleo caudado, que interviene en un mecanismo «inteligente» para superar las distracciones.
Aunque ya se sabía de la existencia de mecanismos de activación neuronal automática recién en el 2011 la ciencia comprobó la existencia de mecanismos automáticos de activación neuronal. Con esta investigación del 2017 se identifica estructura y mecanismo.
A los sujetos del experimento se les mostró una serie de imágenes de actores famosos y se les pidió identificar a cada actor lo más rápido posible. Para hacer la tarea más desafiante, los nombres escritos aparecieron en las imágenes de los rostros con tinta roja y el nombre y la foto correspondían bien sólo la mitad de las veces. Se demoraban más para responder cuando los nombres y las fotos no coincidían porque tenían que evitar leer el nombre primero y en su lugar dirigir el enfoque a la cara.
Los investigadores descubrieron que si emparejaban frecuentemente un rostro específico con nombres incorrectos – por ejemplo, el rostro de Leonardo DiCaprio con los nombres de Pitt, Cruise o Damon – los participantes se volvían mejores identificando el rostro e ignorando los nombres. Suficientes experiencias de error indujeron al cerebro a reconfigurar la respuesta y pasar a trabajar en un modo – estado – más enfocado, evitando la distracción y ahorrando tiempo.
Nota:
Aquí vemos cómo «la interfaz sensomotora» se configura automáticamente para mejorar el enfoque atencional.
El método multisensorial aporta un enfoque natural inmediato para el diseño de estrategias activadoras.
Enlace a la reseña académica del estudio